After having a baby, it’s completely natural to start thinking about when you might be able to return to the sports you love, including netball. However, every recovery journey is different and giving your body the time it needs to heal is essential. This guide will...
Dearest gentle reader, It has long been said that the finest dramas of our time unfold in ballrooms, beneath chandeliers, and within earshot of society’s most watchful mamas. And yet… this author must respectfully disagree. For the greatest spectacles of modern life...
Ever wondered if your period affects you playing sport? This is a crucial and increasingly discussed topic in sports science and women’s health. The menstrual cycle has a real, measurable impact on women in sport, both physically and mentally. And unlike most men,...
Around 80% of women wear the wrong bra size, and 50% of elite sportswomen do too. Despite being an essential part of daily life, many women struggle to find the right bra size. One of the main reasons is a lack of education, which leads many, especially in the case of...
As 2024 draws to a close, it’s been an eventful year for netball. The Netball Superleague unveiled exciting changes for the upcoming season, though it also marked the bittersweet farewell of some well-known teams, and England celebrated a standout victory over New...
World Netball have updated the rule book for 2024 to help refine and enhance the game, ensuring it remains accessible, fair, and enjoyable for everyone involved. World Netball have also taken a look at those more tricky rules and have re-defined them to make them more...
